Archive for the Advice Category
Generally speaking, all of the experts who have spent years studying cellulite agree that the unpleasant appearance of cellulite, with it looking similar to cottage cheese, is to due to the fact that it protrudes through the honeycomb of 'connective' tissue that is supposed to keep it in place. Imagine a flabby thigh inside a fishnet stocking th
In this post, we'll be examining three of the best foods you can eat to help combat cellulite and banish those dimple thighs. Cellulite can be caused by a variety of reasons, but a poor diet, lack of exercise and sedentary lifestyle are all affect negatively on the skin and in turn can help to increase the formation and appearance cellulite. By inc
The thighs are one of the most common areas for cellulite to appear, and also one of the most distressing for those who get it. It can be particularly stubborn to shift and can cause problems when it comes to deciding what to wear. For many it is at it's most anxiety-provoking when it comes to life's more intimate moments, and we've heard of plenty
One longstanding theory about cellulite is that certain hormones are partly responsible for its formation, particularly the hormone oestrogen. Whilst present in both men and women, oestrogen is present in much higher quantities in women and is an important hormone in female development and reproductive cycle.
Women develop and store more fat wh
Body wraps have been a long standing cellulite treatment, and can be a highly effective way to reduce the swelling of the fat layer in the skin that causes the unsightly lumps. Usually comprising of a seaweed or algae based paste, the treatment supplies a concentration of nutrients, minerals and hydrating compounds that can aid in the anti-cellulit
Running is one of the best and most popular forms of exercise. It's fantastic for building up fitness and it's also one of the best ways to help fight cellulite as it aids weight loss and leg toning. Believe it or not you can also really enjoy the experience if you start properly.
Banish the memories you might have of cross-country runs at schoo
If you have a wheat intolerance, bloating is the only thing you should worry about, it can also make cellulite much more visible.
Firstly, a wheat intolerance is not the same thing as a wheat allergy; which are quite rare. No, a wheat intolerance, which a much larger number of people suffer from to varying degrees, is when you feel quite uncomfo
On the road to beating Cellulite, there aren't many shortcuts. But you can improve your chances by using these three great tips:
Menthol
Try rubbing a menthol gel into your cellulite areas. Menthol can help to increase the blood circulation in the skin (see 'How To Get Rid Of Cellulite') as well as firming the surface which can help to reduce
Cellulite and stretch marks have more in common than you might realise, not least because both indicate damage that has been done to the dermis (connective) layer of the skin. As the name suggests, stretch marks arise because of prolonged stretching in the skin, causing the connective fibers to break and reducing blood flow to the area.
There ar
In order to cure cellulite, we believe it's necessary to adopt a complete lifestyle approach. The full reasons for this are described in our 'How To Get Rid Of Cellulite" article, but the key point is that cellulite is caused by a number of factors, each of which must be considered and counteracted to be truly considered a cure.
The benefit of t